Gut Guru Lee Holmes will be hosting the launch of her new book “Fast Your Way To Wellness” at Kiah Organic & Wholefood Warehouse on Thursday February 9th from 5:00pm – 7:00pm.
Lee’s book covers the well documented health benefits of intermittent fasting (a philosophy that Lee herself uses). The book extends upon knowledge from Lee’s first book “Heal Your Gut”, and includes essential facts, info and tools to help you thrive on this lifestyle plan, while simultaneously improving your gut health and losing weight!!
Lee has created 90 new and delicious recipes, drawing upon experience as a yoga and meditation teacher, holistic nutritionist, wholefood chef, author, and healthy eating expert for Lifestyle Food channel!
The team at Kiah are so excited to welcome the gut health guru, and invite you to join us in celebrating her new book. Lee will also be whipping up her “Heal Your Gut Lassi” on the night, a recipe featured in “Fast Your Way To Wellness”..
Our December Catalogue is online, inside are some great specials including Himalayan Salt Lamps, Aroma-Bloom diffusers, Organic Christmas Puddings, Conscious handmade Soy candles, a huge range of certified organic fruit and vegetables, Pana Raw Organic Chocolate range, Bun Organic coffee, Inika Organic cosmetics and a large range of Bulk Wholefoods at amazing prices. Come in and check out the specials for yourself in our Organic Supermarket and Organic Cafe.
December Specials at Kiah Organic & Wholefoods Warehouse
Mad Millie Ginger Beer Kits
Mad Millie DIY Artisan Cheese Kits
Mad Millie 15 minute Sourdough Kits
Certified Organic Beef
Certified Organic Mince
Certified Organic Free Range Turkey
Certified Organic Turkey Sausages
Certified Organic Free Range Chicken
Raptis Atlantic Salmon Fillets
Raptis Fresh Garlic Prawns
Field Roast Celebration Roast (Vegetarian)
Certified Organic Prunes
Certified Organic Coolibah Punnets
Certified Organic Asparagus
Certified Organic Bananas
Certified Organic Red Tumeric
Certified Organic Mangoes
Certified Organic Medjool Dates
Certified Organic Queensland Grown Watermelons
Certified Organic Juicing Carrots
Gutsy Certified Organic Fermented Vegetables
Peace Love & Vegetables Dips
Kehoe’s Kitchen Dips
Kehoe’s Kitchen Krauts
Made by Cow Cold Pressed Raw Milk
Pepe Saya Cultured Butter
Good Bones Certified Organic Bone Broth
So Delicious Salted Caramel Cluster – Cashew Milk Ice Cream
Come down to our Grand Opening on Saturday the 15th, we have some great hampers from Sukin Skincare and Fusion Oriental Botanicals to win, giveaways from Brookfarm Muesli, Blue Dinosaur Paleo, Extraordinary Foods, Acure Skincare, Yum Earth Organic and goody bags for the first 100 customers through the doors.
Some of our great suppliers will also be onsite Coyo – Vegan dip tasting Q Camel – Camel milk taste testing Luz Almond – Yoghurt tasting Bask & Co. Granola – Meet the maker and taste testing Unrefined Granola – Meet the maker and taste testing Pana Raw Chocolate – taste testing All Real Food – taste testing My Plate Clean Treats and Nutri-Hitt product sampling.
We would love to see you so come and check out the store.